The FIT-UP App for you

Your all-in-one app for health and challenges

Training, nutrition and challenges in one app: get a training plan that fits your level, log meals with a photo and stay motivated with challenges. Start for free and unlock more with Premium.

FIT-UP App showing daily tasks for movement, nutrition and recovery on two smartphones

In short

What is the FIT-UP App?

The FIT-UP App is a health app for iPhone and Android that brings training, nutrition and challenges together. You can use it on your own, even if your employer does not offer FIT-UP. Getting started is free, and a Premium subscription unlocks more features.

  • Personal training plans with video guidance
  • Log meals with a photo
  • Challenges that keep you motivated
  • For iPhone and Android

Everything for your health in one place

One app for training, nutrition and motivation instead of several.

Training & video classes

Personal training plans based on your fitness level, goals and any limitations you share, with video guidance. Plus classes and series for home, on the go or the gym.

Nutrition & food tracking

Take a photo of your meal and get a nutrition estimate. Recipes and water tracking help you eat and drink more mindfully every day.

Challenges & motivation

Challenges, goals and visible progress turn good intentions into a routine, so you keep going after the first week.

Challenge view in the FIT-UP App with rankings and progress bars

Challenges make it easier to keep going

A clear goal, a set period and your progress at a glance: challenges give your training structure and turn movement into a game.

  • Step and activity goals with visible progress
  • Bring in activities from Apple Health or Health Connect if you like
  • No wearable needed: you can start with just your smartphone

Ready in a few minutes

All you need is your smartphone.

  1. 1

    Download the app and sign up

    Get the FIT-UP App on the App Store or Google Play and set up your personal account.

  2. 2

    Choose your goals

    Share your fitness level and goals so training and recommendations fit you.

  3. 3

    Connect activities (optional)

    Use Apple Health on iPhone or Health Connect on Android. You decide which permissions to grant.

Start for free, unlock Premium

You can download the FIT-UP App for free and try it out. A Premium subscription unlocks more features. You can see what is included and what it costs in the app before you decide.

  • Free to get started, no subscription needed
  • Subscribe to Premium directly in the app
  • Manage or cancel your subscription in the App Store or Google Play

Using FIT-UP through your employer?

Many organizations offer FIT-UP to their people. In that case, sign up with your organization's invitation and use the offers your employer has enabled.

Frequently asked questions

Can I use the FIT-UP App on my own?

Yes. You can download the FIT-UP App on the App Store or Google Play and use it privately, even if your employer does not offer FIT-UP.

How much does the FIT-UP App cost?

Getting started is free. A Premium subscription unlocks more features. You can see the price and what is included in the app before you subscribe.

Do I need a smartwatch or wearable?

No. You can start with just your smartphone. If you like, connect activities via Apple Health on iPhone or Health Connect on Android.

Which devices does the app run on?

The FIT-UP App is available for iPhone on the App Store and for Android smartphones on Google Play.

What happens to my health data?

We only process health data with your explicit consent. Our privacy policy explains which data is processed and what your rights are.

How do I cancel a Premium subscription?

Subscriptions from the App Store or Google Play are managed and cancelled in your store's subscription settings.

Start with the FIT-UP App today.

Download for free, set your goals and get going with your first challenge.