As a health expert and fitness trainer, I love to help people improve their health through proper exercise,

to integrate well-being and joie de vivre into their lives.

With my knowledge as a personal and mental trainer, I help you to combine the right habits in your life and also support you in stressful phases of life so that you stay fit and healthy.

My all-round expertise for my clients is rounded off by my training as a nutritionist and my knowledge of pain relief as a rehabilitation coach.

Thanks to my positive, motivating manner, my love for people and my fascination for the miracle of the body, you are in the best hands with me to achieve your sporting and holistic goals.